So its Monday and i'm sure 50% of us are starting a new diet today!!!
So we thought we would share our favourite under 100 calorie snacks with you!!!
1tsp Cream Cheese On 1 Ryvita With A Tomato = 100kcalsIt might not seem like much, but trust us - the nutrient-packed blend of cream cheese (full of calcium and protein), Rivita (fibre and B vitamins) and tomatoes (vitamin C and collagen-boosting lycopene) is more than enough to quell a hunger pang when it strikes between meals. easyliving.co.uk
A Frozen Banana = 90kcals
Why frozen, you ask? Try it yourself and the humble banana is transformed into a sweet, cold and very satisfying dessert. Bananas are rich in fibre, potassium (a mineral essential for proper brain and nerve function) B vitamins and complex carbohydrates, too, making it a good all-round snack, particularly for providing an energy boost before exercise. easyliving.co.uk